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A proven curriculum combining the best and most practical techniques from Tae Kwon Do, Muay Thai Boxing and Brazilian Jiu Jitsu.
Two children’s programs – one to introduce the basics in a lively, playful setting and another to begin your child’s journey to a black belt.
A stand-alone grappling program teaching the principles, techniques and philosophy Brazilian Jiu Jitsu.
A martial-arts inspired fitness program backed up by heavy bags, ground bags, body weight resistance and modern training methodology.
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