Nurturing your child’s growth and development means ensuring they’re getting nutritious food, adequate sleep, and appropriate levels of physical activity. And while traditional group sports like basketball and soccer and volleyball are one option, martial arts is another. But while all of these activities will get your child moving, martial arts has a few benefits […]
Life has a way of, well, getting in the way, doesn’t it? Whether it’s family commitments or school or work, sometimes our responsibilities have to be prioritized over all else, which means our passions and hobbies fall by the wayside. But if martial arts — and more specifically, a black belt — is the one […]
If you’ve decided that martial arts classes sound like a great way to challenge yourself in the new year, we’re right there with you. But before heading to your first class, there are a few things worth knowing upfront. Luckily, we’re covering it all. Read on for everything you need to know before starting martial […]