Have you ever considered taking up martial arts with your family? It may sound like a daunting prospect at first, but trust me – it’s a ton of fun! And with April being Family Month at Freestyle Martial Arts, now is the perfect time to give it a try. There are so many benefits to […]
Ready for a new approach to fitness? Looking for a way to manage stress effectively? Interested in something the whole family can do? Diehard Cobra Kai fan? If you said yes to any of these, it’s time to consider martial arts. And if you’re in northern Nevada, you have options. But we have three great […]
If you’ve ever sat on the sidelines watching your child in martial arts or helped them train at home and harbored a secret desire to start classes yourself, you may be wondering if you’re just too old to learn a new trick. How old is too old to start martial arts? The short answer is […]
Life has a way of, well, getting in the way, doesn’t it? Whether it’s family commitments or school or work, sometimes our responsibilities have to be prioritized over all else, which means our passions and hobbies fall by the wayside. But if martial arts — and more specifically, a black belt — is the one […]
Many people find their way to martial arts as adults, which has its advantages. But a particular group of adults — the older, wiser set — can really shine. Folks in their golden years often have the time and interest for a new hobby, and they tend to find that martial arts is particularly beneficial. […]