As parents, we want our kids to grow up to be confident, disciplined, and successful individuals. And as it turns out, martial arts can play a big role in helping them achieve those goals!
How martial arts can help your child succeed!
3 Benefits of Martial Arts Training In the First Year
Many people are drawn to martial arts for the physical fitness component, which makes sense. But they quickly discover that martial arts training really isn’t just about fitness. It’s an entire lifestyle. That’s because so many of the things you learn on the mat apply so beautifully off the mat. And the thing about […]
3 Reasons It’s Time to Start Martial Arts at FMA in Reno
Ready for a new approach to fitness? Looking for a way to manage stress effectively? Interested in something the whole family can do? Diehard Cobra Kai fan? If you said yes to any of these, it’s time to consider martial arts. And if you’re in northern Nevada, you have options. But we have three great […]
Martial Arts as an Alternative to Traditional School Sports
Here’s an interesting stat — according to a nationally representative survey from the Aspen Institute and Utah State University, close to 3 in 10 students who were athletes before the pandemic no longer want to play organized sports, and it’s an increase of almost 20% from June 2020. Blame it on lack of motivation or […]
5 Great Reasons Adults Should Begin Martial Arts
You may be on board with the idea of martial arts for kids — great way to burn off excess energy, learn a little discipline and coordination, get some exercise — but what about starting martial arts as an adult? Sure, there’s the self-defense aspect, which is important, but there’s so much more to the […]