3 Benefits of Martial Arts Training In the First Year

  Many people are drawn to martial arts for the physical fitness component, which makes sense. But they quickly discover that martial arts training really isn’t just about fitness. It’s an entire lifestyle. That’s because so many of the things you learn on the mat apply so beautifully off the mat. And the thing about […]

Common FAQs if You’re Starting Martial Arts as an Adult

Being a kid is so easy sometimes, isn’t it? They start something new and they don’t overthink it. They just dive right in. But adults start a new recreational activity and it can be an experience fraught with worry. How’s it going to go? What might go wrong? Maybe this is a bad idea. Sound […]

How Old is Too Old to Start Martial Arts?

If you’ve ever sat on the sidelines watching your child in martial arts or helped them train at home and harbored a secret desire to start classes yourself, you may be wondering if you’re just too old to learn a new trick. How old is too old to start martial arts? The short answer is […]