5 Ways Martial Arts Helps a Child’s Growth & Development

Nurturing your child’s growth and development means ensuring they’re getting nutritious food, adequate sleep, and appropriate levels of physical activity. And while traditional group sports like basketball and soccer and volleyball are one option, martial arts is another. But while all of these activities will get your child moving, martial arts has a few benefits […]

Can a 4 Year Old Benefit from Martial Arts?

Parents looking for child-appropriate activities often find themselves researching martial arts. And that makes sense, since it’s a great foundational activity for future sports and it encourages all sorts of wonderful characteristics (respect, a can-do attitude, honor, etc.). But how early can you realistically enroll a child? Can, say, a four year old benefit from […]

Freestyle Summer Camps 2022 Enrolling Now!

School’s out, and that means it’s time to sign up the kids for summer camp at Freestyle Martial Arts Academy! No martial arts experience is necessary for nearly every camp, and non-members are welcome. We offer six separate week-long camps, with discounts when you sign up siblings or for multiple camps. Camp Details All camps […]

The Best Age for a Child to Begin Martial Arts

Martial arts has long been considered a worthwhile pursuit for kids, and the benefits really do speak for themselves. But is there an ideal age for kids to get started? Here at Freestyle Martial Arts in Reno, we offer martial arts classes for children and youth, and we’ve learned a thing or two along the […]

It’s May, and That Means… SPAR WARS!

Spar Wars is a time-honored tradition here at FMA, and we’re pumped to host it in our new home for the very first time. Read on for the highlights and get ready! Quick Details What is it? Spar Wars is a month-long May event during which intermediate and advanced students participate in mini sparring tournaments. […]