A functional, intuitive curriculum that blends mixed martial arts, experienced instructors and a comfortable, challenging atmosphere. That’s what you get with the adult program at Freestyle Martial Arts Academy. Our mix of martial arts disciplines brings a unique aspect to your training – and that makes you a well-rounded martial artist.

Our curriculum combines:

  • Tae Kwon Do: A traditional discipline well-known for its dynamic kicking and wide range of techniques that include punches, stances, blocks, strikes and sparring.
  • Muay Thai Kickboxing: Also known as Thai boxing, this discipline incorporates close quarters fighting – kicks, knees and elbows are a part of both offensive and defensive strategy.
  • Brazilian Jiu Jitsu: A grappling art that is based on effective, essential ground fighting skills. Techniques include submissions, takedowns and striking with an emphasis on defending or maintaining positional control.
  • Streetwise Self Defense: A real world approach to personal protection, this aspect focuses on quick, practical and effective techniques including chokes, escapes and submissions.

By linking these arts, our curriculum gradually guides you toward realistic self-defense with the added benefit of improved fitness. In every class, you’ll learn and begin to master kicking and striking techniques that boost your endurance, improve your self-confidence and tone your physique.

Our adult martial arts students range from ages 15 to 75. Every one of them is encouraged to work at their own pace while keeping their eyes on the prize.

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Martial Arts